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"Christmas Clarity: Reflecting on the True Meaning of the Season"
As the festive season envelops us in a warm embrace, Christmas becomes more than just a date on the calendar. It's a time when the world...
Tim White
Dec 26, 20232 min read
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The Haunting Harm of Wearing Cosmetic Contacts for Halloween
Halloween is a time of year when people love to get creative with their costumes and transform into spooky or fantastical characters. One...
Tim White
Oct 2, 20233 min read
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Protect Your Vision: September is Sports Eye Safety Month
Every year, September is designated as Sports Eye Safety Month, a time when we focus on the importance of safeguarding our eyes while...
Tim White
Sep 5, 20232 min read
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Back to School: Essential Eye Care Tips for Kids
As the school bells ring and the summer vacations come to an end, it's time for kids to return to their classrooms and embark on a new...
Tim White
Aug 7, 20232 min read
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Dive In with Confidence: Swimming in Contact Lenses
Swimming is a refreshing and invigorating activity, offering a great way to stay fit and cool off during the hot summer months. However,...
Tim White
Jun 12, 20232 min read
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Shining a Light on June: Cataract Awareness Month
June is an important month for raising awareness about cataracts, a common eye condition that affects millions of people worldwide....
Tim White
Jun 5, 20232 min read
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Blepharitis: Prevalence and Symptoms of a Common Eye Condition
Blepharitis is a common eye condition that affects millions of people worldwide. It is characterized by inflammation of the eyelids,...
Tim White
May 22, 20232 min read
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Crystal Clear Vision: The Do's and Don'ts of Cleaning Spectacles
Spectacles, commonly known as eyeglasses, play a vital role in improving our vision and enhancing our daily lives. However, to enjoy the...
Tim White
May 15, 20233 min read
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How Does Hydration Affect My Eyes?
Water is essential to life and plays a crucial role in maintaining our overall health and well-being. However, many people may not be...
Tim White
May 8, 20232 min read
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Do you flush your contact lenses? Here are a few reasons you should stop.
Contact lenses have become an essential part of modern-day life for millions of people worldwide. They are a convenient and relatively...
Tim White
Apr 24, 20232 min read
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What’s The Big Deal About Blue Light?
”Computer glasses” and “blue-light glasses” have become extremely popular over the past several years. A quick Google search will list...
Tim White
Apr 17, 20232 min read
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How Often Should You Replace A Contact Lens Case?
Most of the time when we discuss proper contact lens wear, we say things such as “don’t sleep in the contacts”, “use fresh solution each...
Tim White
Apr 10, 20232 min read
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April Is Women’s Eye Health Month
Prevent Blindness (the nation's leading volunteer eye health and safety organization) has designated April as Women’s Eye Health and...
Tim White
Apr 3, 20232 min read
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Is it safe to use "Red Eye" drops?
When your eyes are red and irritated, it sounds perfectly logical to use a drop that advertises Red Eye relief on the box. These drops...
Tim White
Mar 27, 20232 min read
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What Type Of Sunglasses Should I Buy?
Since spring is here, I figured it would be a great time to talk about ways protect our eyes while outdoors. Patients frequently ask me...
Tim White
Mar 20, 20232 min read
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Should you sleep in contacts?
The short answer is NO. The longer answer is also NO. Even contact lenses that are labeled as "extended wear" or marketed as ok to...
Tim White
Mar 13, 20232 min read
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0 comments


How To Alleviate Computer Vision Syndrome (Digital Eye Strain)
Computer vision syndrome (CVS), also referred to as digital eye strain, describes a group of eye-and vision-related problems that result...
Tim White
Mar 7, 20232 min read
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What are “floaters”?
Have you ever heard of “floaters”? What are they? If you have them, should you be concerned? The floating specks you sometimes see in...
Tim White
Mar 5, 20231 min read
9 views
0 comments
36 Fabulous Foods to Boost Eye Health
If you’re looking for a diet that’s healthy for your eyes, here’s some good news: The same diet that helps your heart and the rest of...
Tim White
Feb 19, 20232 min read
8 views
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